Harissa Prawns, Beans & Vegetables Bruschetta

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Sometimes we are inspired to cook something even under the most normal circumstances!  Yesterday my mother was cooking Fasoulada and just before she added the tomatoes (which was the 6th procedure on the Fasoulada recipe) I appropriated a ladled full of cooked white beans. On the recipe that follows I use canned white beans as it would be easier for most people to find this ingredient although if you follow the Fasoulada recipe they are quite easy to make.

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I had once seen a dish with prawns and beans and wanted to do something similar. wondering what else I should put into the dish I immediately thought of northern Greece’s crimson king: the sweet, red Florina pepper. Quickly the other vegetable ingredients came to mind like onions, cauliflower and zucchini/courgette.

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I incorporated these vegetables as I had them on hand, but I might have used others if I had them such as a fennel bulb, snap peas, broccoli or fresh mushrooms. I wanted it to create this dish more as an appetizer rather than a main course and definitely I wanted it to be a very light dish. I only decided on using Harissa paste towards the end of my stir frying. Harissa paste, a spicy North African chile paste, is available even in Corfu but it seems quite easy to make from scratch.  This is readily available in most countries.

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I finished the dish on a bed of garlic bread fried on an iron skillet.

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Alternatively, it can made into a main meal which you could serve with rice, noodles or something a bit more exotic like couscous.

Harissa Prawns, Beans & Vegetables Bruschetta

Ingredients:

2-3 tablespoons olive oil, divided
2 tablespoons unsalted butter
1 tablespoon lemon juice
5-6 garlic cloves, sliced
10-12 medium prawns, peeled, deveined
1 15-ounce cans white beans (such as cannellini), rinsed, drained
1 small onion, sliced thickly
2 red peppers of Florina, sliced thickly
1 zucchini/courgette, thinly sliced on the diagonal and halved
1 small head cauliflower, cut into florets, (using only a quarter of it)
2–3 tablespoons harissa paste
Sea salt, freshly ground pepper
3  tablespoons chopped flat-leaf parsley
Grilled garlic bread

Preparation:

1. In a non-metallic bowl, combine prawns, lemon juice, one teaspoon of Harissa. Marinate for 30 minutes to an hour.

2. Break up the cauliflower into large florets, then, using your hands, break into very small florets. Blanch cauliflower for 2 minutes in hot water.

3. Heat 1 tablespoon olive oil and butter in a wok or large cast-iron skillet over medium heat. Once slightly smoking add sliced garlic and cook for 1 minute, add marinated prawns. Cook prawns 3-5 minutes, turning, until they change color and are cooked through. Remove prawns and set aside.

4. In the same skillet over medium-high to high heat. Add the oil, then the onions, red peppers and courgette slices for 2-3 minutes. Stir the cauliflower around the pan, allowing it to get very brown in some areas. Add cooked cannellini beans.

5. Add the 1-2 tablespoons of harissa and toss prawn and vegetable mixture well in in the wok. Cook for 3 minutes, add parsley and then turn heat to low. Season with salt and pepper.

6. Fry sliced wholewheat bread on iron skillet or just fry in toaster, rub clove of garlic on one side.

7. For each serving, place garlic bread flat on plate and top with harissa prawn mixture and sprinkle with 1 tablespoon parsley.

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